Guest Post: Sugar, Sugar, Sugar

As a member of UK Health Bloggers we are sharing recipes/articles which we believe are of particular interest at the moment.

strawberry_and_sugar_by_marbak71

Confused about sugar?

“It’s been in the news a lot lately and too right! These are the real questions we should be asking ourselves about sugar. Do we know:

 

 

• What are the different types of sugar that exist?
• Where and in what foods do you find them?
• How do you avoid the ‘bad’ Sugars?
• Why and when might you need sugar?”

Superb guest article on HealthyPerspective (Jan Minihane) originally by Designed2Eat.

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About TheRobbInn

Robbinn's Recipes is my online recipe collection of gluten-free, healthy meals.
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