Category Archives: Supper

Chicken Chow Mein

I absolutely love this recipe as it can be adapted to use up almost any vegetable in the kitchen: instead of using bok choy, sugar snap peas could be used or green beans, cabbage, spinach or broccoli. Prawns instead of … Continue reading

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Broccoli Rice

I read an interesting article in the newspaper earlier this week about broccoli and the healthiest way to eat it.  As I had a large head of broccoli in my fridge I decided to experiment with it as I was … Continue reading

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Salmon and Avocado Sushi Rolls / Sushi Rice and Flaked (Tinned) Tuna Rolls

I had rarely attempted sushi or Nori rolls before and my rolling skills definitely need practice!    However, these delicious little morsels were delightful and I have since made them quite a few times using a sushi mat which makes … Continue reading

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Baked Ziti

I read somewhere that Baked Ziti is lasagna’s more relaxed cousin and I thought what a good description. Now I know that my grand-kids love lasagna so I thought I would give this dish a whirl whilst changing just a … Continue reading

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Cod Fillets wrapped in Parma Ham with Mediterranean Vegetables

This is such a lovely, colourful and healthy way to serve up cod fillets and you can ring the changes by using different vegetables or pesto. My pieces of cod were quite large so I made four smaller fillets, used … Continue reading

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Middle Eastern Yoghurt Chicken

Sumac is ground from bright red berries, is very versatile and widely used in Middle Eastern and Mediterranean cooking.  It has a slight lemony, sour tang and adds a glorious colour to any dish.  It pairs especially well with vegetables, … Continue reading

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Sweet Potato and Carrot Fritters

Adding a little chilli and cumin powder to these fritters gives a really nice ‘bite’ and flavour to them and the spices can be adjusted according to taste. The finished mix needs to be wet but not overly-so, so depending … Continue reading

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