Category Archives: Supper

Paneer / Matar Paneer

One thing I have found, living on a small Island is that there are loads of groups around and one I really like is Island Apron. As the name suggests, it is concerning cooking and the other day someone made … Continue reading

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Turkey Bobotie

I had my first taste of Turkey Bobotie nearly 40 years ago when a friend cooked it for me one evening.  It was absolutely delicious and I have been cooking it ever since.  I have no idea where my friend … Continue reading

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Chicken Chow Mein

I absolutely love this recipe as it can be adapted to use up almost any vegetable in the kitchen: instead of using bok choy, sugar snap peas could be used or green beans, cabbage, spinach or broccoli. Prawns instead of … Continue reading

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Broccoli Rice

I read an interesting article in the newspaper earlier this week about broccoli and the healthiest way to eat it.  As I had a large head of broccoli in my fridge I decided to experiment with it as I was … Continue reading

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Salmon and Avocado Sushi Rolls / Sushi Rice and Flaked (Tinned) Tuna Rolls

I had rarely attempted sushi or Nori rolls before and my rolling skills definitely need practice!    However, these delicious little morsels were delightful and I have since made them quite a few times using a sushi mat which makes … Continue reading

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Baked Ziti

I read somewhere that Baked Ziti is lasagna’s more relaxed cousin and I thought what a good description. Now I know that my grand-kids love lasagna so I thought I would give this dish a whirl whilst changing just a … Continue reading

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Cod Fillets wrapped in Parma Ham with Mediterranean Vegetables

This is such a lovely, colourful and healthy way to serve up cod fillets and you can ring the changes by using different vegetables or pesto. My pieces of cod were quite large so I made four smaller fillets, used … Continue reading

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