Tag Archives: Vegetarian

‘Cheddar’ Drop Biscuits – Dairy and grain free

For anyone following a dairy-free, grain-free, gluten-free, sugar-free diet these lovely Keto ‘Cheddar’ Drop Biscuits from Healthful Pursuit are absolutely delicious and extremely tasty as well as being low-carb.   Cheesy, with a slight ‘hit’ from the mustard powder,  it was … Continue reading

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Cashew Coated Cauliflower “Steaks” with a Lemony Date Relish

I love trying new recipes and this one was no exception.  I had a beautiful huge cauliflower in the kitchen just begging to be sliced into steaks and I also had some Medjool dates in the cupboard which were starting … Continue reading

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Paneer / Matar Paneer

One thing I have found, living on a small Island is that there are loads of groups around and one I really like is Island Apron. As the name suggests, it is concerning cooking and the other day someone made … Continue reading

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Broccoli Rice

I read an interesting article in the newspaper earlier this week about broccoli and the healthiest way to eat it.  As I had a large head of broccoli in my fridge I decided to experiment with it as I was … Continue reading

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Vietnamese Noodle Salad

This is a really lovely salad to serve alongside chicken, meat or fish.   Alternatively, it is very tasty eaten on its own.   I quite like adding shredded chicken (the remains of a roast) to the salad and leaving everyone to … Continue reading

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Nut Brownies (Walnut and Cashew)

These brownies were delicious – chocolately, nutty, crunchy and a definite hit with everyone.  One of the main advantages being that they were so quick and easy to make,  with another that they don’t need cooking. INGREDIENTS: 2 cups of … Continue reading

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Smoked Salmon, Vegetables and a Minty Yoghurt Dip

It must have been one of the hottest days of the year (so far) whilst our grand-daughter was staying with us.  After spending the morning on the beach we managed to persuade her to get some shade by sitting under … Continue reading

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