Tag Archives: Healthy Eating

Sardine Bread (Omega Paleo Bread)

I was amazed when I saw the recipe for this bread which included a tin of sardines.  Sardines are one of the highest sources of essential omega-3 fatty acids and even if you don’t like sardines, this bread really does … Continue reading

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Traditional Christmas Cake (Gluten-Free)

My husband does really well on his gluten-free diet and doesn’t stray as he has learned from experience of just how dire the consequences are.  Anyone who has a gluten intolerance will understand this.  One small slip can lead to … Continue reading

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Salmon and Avocado Sushi Rolls / Sushi Rice and Flaked (Tinned) Tuna Rolls

I had rarely attempted sushi or Nori rolls before and my rolling skills definitely need practice!    However, these delicious little morsels were delightful and I have since made them quite a few times using a sushi mat which makes … Continue reading

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Carrot Cake

There are not many people who don’t like to enjoy a slice of cake along with their cup of coffee or tea. This carrot cake, completely gluten and refined sugar free, is absolutely perfect and very simple to make. Beautifully … Continue reading

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Bang Bang Chicken with a Mango and Cucumber Salad

Although this recipe looks like it has quite a few steps, by doing it in stages, it is fairly straight-forward.  I marinated my chicken overnight, made the sauce in the morning, made my salad before cooking the chicken and everything … Continue reading

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Vietnamese Noodle Salad

This is a really lovely salad to serve alongside chicken, meat or fish.   Alternatively, it is very tasty eaten on its own.   I quite like adding shredded chicken (the remains of a roast) to the salad and leaving everyone to … Continue reading

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Quick and Simple Homemade Mayonnaise

I really didn’t think this mayo recipe would work when I saw it on the Healthy Foodie – or perhaps I would end up with something not particularly pleasant.  How wrong I was! This is the most perfect creamy mayonnaise … Continue reading

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