Mango and Avocado Salsa

This sweet and spicy salsa is perfect to serve with chicken or fish;  is ideal as a dip or used in a gluten-free wrap along with some shredded chicken etc.   It’s rather nice to leave on the table with a bowlful of baby gem lettuce leaves and let your guests help themselves, which is what I did recently.  We found it so tasty that I made it again later in the week to accompany hot Caribbean Chicken and by the end of the meal, the bowl was empty!

The lime juice prevents the avocado going brown, so this salsa can be made an hour or two in advance and chilled in the fridge.  If the lime is not too juicy, use a second one as I did.


1 ripe mango
2 or 3 ripe avocado
1 red onion
½ to 1 chilli (depending on how spicy you like it)
Bunch of fresh coriander
Juice of 1 lime
Good pinch of sea salt


Peel and dice the mango and avocados.
Chop the onion, chilli and coriander.
Mix everything together and chill.

Processed with MOLDIV

Mango and Avocado Salsa

Perfect for lunch on a hot sunny day.  Served with shredded Lemon Pepper Chicken and Baby Gem lettuce leaves as wraps.

NB:  All photographs on this blog have been taken by me, and are of food I have prepared myself.




About TheRobbInn

Robbinn's Recipes is my online recipe collection of gluten-free, healthy meals.
This entry was posted in Brunch, Dinner, Lunch, Miscellany and tagged , , , , , , , , , , . Bookmark the permalink.

4 Responses to Mango and Avocado Salsa

  1. itsangie says:

    Nice salsa, it looks so refreshing and tasty 🙂


  2. Yum, that looks tasty and light.

    This post would make a great addition to Our Growing Edge, a monthly blog link up just for new food adventures. It’s a fun way to share your new food experiences with other foodies. This month’s theme is WORK DAY EATING which includes any recipe or food experience suitable for the work day such as lunch, snacks or easy meals.

    More info including how to submit your link here:


  3. Pingback: Pomegranate, Bacon and Onion Stuffing | Robbinn's Recipes

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.