Tag Archives: Healthy Eating

Tomato Sauce

Posted on October 31, 2015 by TheRobbInn

I can’t remember the last time I bought a bottle of ketchup, or a jar of sauce for pasta/Bolognese or whatever.  It is so simple to make a delicious, tasty, healthy, free-from- colourings/preservatives etc. sauce that I always have an … Continue reading →

Posted in Dinner, Miscellany, Supper | Tagged , , , , , | Leave a comment

Slow-Roasted Lamb with Hot Fennel Relish

Posted on October 30, 2015 by TheRobbInn

At first reading, this dish seems like a lot of work, but it really isn’t.   Once the lamb is in the oven there is little to be done until it is cooked.  Just enjoy the superb aroma for a few … Continue reading →

Posted in Dinner, Salads | Tagged , , , , , , | Leave a comment

“Cranachan” Smoothie Bowl

Posted on October 29, 2015 by TheRobbInn

This is a healthy version of the traditional Scottish dessert Cranachan; a decadent combination of whipped cream, raspberries, toasted oats, honey and whisky.  Originally a dessert, it could also be served up as a refreshing breakfast but probably best not … Continue reading →

Posted in Breakfast, Miscellany, Sweets and Treats | Tagged , , , , , , , | Leave a comment

Roasted Romanesco

Posted on October 28, 2015 by TheRobbInn

I love this vegetable which is slightly crisper and nuttier than the standard cauliflower and often buy it just for its flavour and appearance.  However this recipe turns it into a magnificent dish which livens up even the simplest of … Continue reading →

Posted in Dinner, Lunch, Vegetables | Tagged , , , , | Leave a comment

Using up Left-over Sprout Salad

Posted on October 25, 2015 by TheRobbInn

After making Sprout Salad with Citrus and Pomegranate I found that I had a small amount of the salad left over.  I hate wasting food and after the success of my recent Iranian Lentils, Peppers and Egg brunch I wondered … Continue reading →

Posted in Brunch, Salads, Supper | Tagged , , , , , , , , , | 1 Comment

Indian Spiced Chicken with Sweet Potato and Beans

Posted on October 22, 2015 by TheRobbInn

This dish is absolutely delicious.  It is soft in places and crunchy in others;  it is sweet and also sharp; it’s tangy and flavoursome and the best thing of all, it is easy and fairly quick to make.  Looks good … Continue reading →

Posted in Dinner, Lunch, Salads | Tagged , , , , , , , , | Leave a comment

Blackberry Chia Breakfast Pudding

Posted on October 20, 2015 by TheRobbInn

This wonderfully creamy breakfast pudding was made with the plump and juicy blackberries we collected in a friend’s field on the Isle of Wight last month.  We spent a couple of pleasant hours picking the juicy fruits and trying not … Continue reading →

Posted in Breakfast | Tagged , , , | Leave a comment

Green Juice

Posted on October 18, 2015 by TheRobbInn

What I love about juicing is that you don’t really have to follow a particular recipe;  just grab what’s available in your fridge and kitchen and off you go. When I started juicing I did read up on the juicing … Continue reading →

Posted in Breakfast, Lunch, Miscellany, Vegetarian | Tagged , , , , , , , | Leave a comment

Sprout Salad with Citrus and Pomegranate

Posted on October 17, 2015 by TheRobbInn

I love trying new recipes and the beauty of it is that you don’t have to cook them again if they are ghastly.  This recipe caught my eye and I admit I was a little unsure of how the raw … Continue reading →

Posted in Dinner, Lunch, Salads, Supper, Vegetarian | Tagged , , , , , , , , , , | 2 Comments

Sweet Potato Muffins with Chilli, Cheese and Seeds

Posted on October 16, 2015 by TheRobbInn

I love waking up in the morning to find a new recipe in my inbox and one that I can’t wait to make.  This Sweet Potato Muffin recipe really tickled my taste buds and I couldn’t wait to get down … Continue reading →

Posted in Breakfast, Brunch, Supper, Sweets and Treats | Tagged , , , , , , , | Leave a comment