Tag Archives: Courgettes

Cod Fillets wrapped in Parma Ham with Mediterranean Vegetables

This is such a lovely, colourful and healthy way to serve up cod fillets and you can ring the changes by using different vegetables or pesto. My pieces of cod were quite large so I made four smaller fillets, used … Continue reading

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Courgette ‘Nibbles’

Look at these little beauties….. My husband and I were recently staying at a rather nice hotel on Lanzarote and the Sous Chef kept producing the most amazing assortment of entrées. I was so impressed  that I have been trying … Continue reading

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Spicy Stuffed Courgettes

I love this recipe as the filling can be made in advance and kept in the fridge until needed.  It is then quite simple to prepare the courgettes and pop them in the oven half an hour before you want … Continue reading

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Chinese Duck Bowl

I usually find plum sauce too sweet for me but the sauce for this dish is one of the nicest sauces I have tasted;  sweet and spicy yet with a sharpness that goes so well with the duck.  It is … Continue reading

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Spicy Thai Chicken Zoodle Salad

I love recipes which use up the leftover chicken from a roast and quantities don’t really matter too much with this recipe.  I ordered my sriracha online then found that it is sold by a local greengrocer/sell everything store so … Continue reading

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Courgette, Carrot and Feta Fritters

It’s amazing what you can make with a lonely courgette and carrot at the bottom of your vegetable basket. These fritters are delicious hot or cold so would be ideal to take on a picnic or pack in a child’s … Continue reading

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Homemade Meatloaf

It has been years and years since I last made a meatloaf but this recipe caught my eye and it was well-worth making especially as it is gluten-free and the grated carrots and onion give it a nutritional boost.  It … Continue reading

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Oven-baked Falafel

These Middle Eastern falafel balls are such a versatile food that you will usually find a large bag of them in my freezer.  The beauty of them is that the recipe can be slightly adjusted each time using different herbs … Continue reading

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North African Tagine with Cauliflower ‘Couscous’

I dry roasted my pumpkin seeds and flaked almonds at the start of this dish, then promptly nibbled at them as they were so tasty causing me to have to roast some more whilst the vegetables were cooking !!   … Continue reading

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Chickpea, Zoodle and Pine Nut Pesto Salad

Having a sort-out one afternoon, I decided to use up various bits and bobs I had and turn them into our evening meal.   I had recently seen a delicious recipe on The Juicy Health Company using chickpeas which prompted … Continue reading

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